BE YOU. NOW.
Cultivating joy and personal growth through holistic wellness programs that foster self-love, accountability, and balance
HOLISTIC WELLNESS COACHING + HYPNOSIS + PILATES + NUTRITION + MEDITATION & ENERGY TOOLS
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FEEL
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MOVE
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NOURISH
LET’S CONNECT
We all need a little guidance in this life. Whether you’re interested in getting started on a program or simply have a question about moving in a new direction, we are here to help.
NOW is always a great time to make a change.
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Patient, Practiced, and Precise
Three things that every good Pilates instructor needs to be. Rachel was fantastic in helping me become accustomed with the movements of Pilates. She was patient with me on the days when my body just wasn’t as flexible or friendly as it could have been, and challenged me to reach new levels and try new things on the days that I was “on”. She’s a wonderful teacher.
– Callie in Cali, Los Angeles, CA